Description
Stretch-eze ® bands provide sensory feedback that facilitates a more efficient use of energy and body mechanics while strengthening and stretching.
This individual nylon lycra stretch band called the Stretch-eze® was developed by movement therapist Kimberly Dye and is used for resistance and stretch exercises.
Wrap the Stretch-eze kid around your shoulders and put in your feet.
Feel snug, supported, and able to press into the resistance to create a cleaner access to the intrinsic core muscles with no build up of tension.
Use this resistance stretch band to do passive, active and PNF stretching while you maintain proper body alignment.
This method promotes muscle elasticity, body alignment, coordination, and development of a solid body core.
Stretch-eze ® bands provide sensory feedback that facilitates a more efficient use of energy and body mechanics while strengthening and stretching.
The benefits realised from using the Stretch-eze® Bands are: -
- Supported and pain free exercise - increased ligament strength at the joints - increased overall body coordination - no build up of tension